It's no secret the acai berry is a nutritious fruit that offers a wide range of benefits. Still, some people are not familiar with the fruit of ACAI, either because they have not yet tried it or they are now hearing about it for the first time. Well, I'm about to throw some light on this healthy fruit and share some of the key reasons why you should choose the Acai Berry.
The people of Amazonia, where grows the acai berry, consumed the Acai fruit for hundreds of years. Has been a source of food for the tribes and residents of the region, often do to almost half of their intake of diet.Although these tribes has no scientific evidence to go in the back so they noticed the Acai gave them more strength, energy, and they naturally stayed healthier more. it was only in recent years, when scientists and researchers have done studies on fruit to discover how nutritious is really. 
Antioxidant Qualities-one of the biggest and most remarkable benefits of Acai berries are powerful antioxidants that it contains.The acai berry and other dark colored fruits, contain a powerful antioxidant called anthocyanins. this compound is found in large quantities of Acai and is what gives the fruit of its dark color. Anthocyanins and other antioxidants make this a top choice of fruit fruits healthy.
These antioxidants do wonders on the body, securing healthy cells of dangerous radicals.Unfortunately, we all have free radicals in our body, as they are found in everything from the air we breathe to the food we eat. free radicals damage cells are known to cause illness and disease and even initiate changes of malignant cells. However, antioxidants battle these dangerous chemical substances, known as free radicals and help protect our body.Although there is still much to learn about them, some researchers believe that antioxidants are able to help slow the effects of aging.
Vitamins and nutrients – the acai berry contains many beneficial vitamins and nutrients.Some of the important vitamins that it contains are vitamin c, d and e. These vitamins have been known to help improve the skin and stimulate the immune system, along with many other benefits.
Other nutrients that are not to be overlooked are the Omega 3 and Omega 6 fatty acids.These fatty acids, or "healthy fats", are known to be good for heart and cardiovascular system.Many people go through life without this vital heart healthy fats, but the acai berry is an easy way to get a good supply of omega fats. 
Save The kills – can consume Acai berry products only save the rainforest?Probably not, but certainly can help.You see, acquiring Acai products, you are contributing to the activity of taking Acai berries. When the Amazonian forests are used for agriculture Acai berries, cannot be cleared or destroyed for new developments. This is definitely a good thing, as it is estimated that almost a quarter of the Amazon rainforest has already been destroyed.
Tags: Acai reasons, choose the acai berry, the main reasons why you choose Acai
This entry was posted on Monday, September 7th, 2009 at 5: 55 pm and is filed under health benefits you can follow any responses to this entry through the feed RSS 2.0. you can leave a response, or trackback from your own site.
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