The truth about Acai

With compliments the nutritional content and health effects, the feeling of Acai took the world by storm in a short period of time. This rise in popularity has led to hundreds of different Acai products appearing both online and in your local grocery store. Many companies still have plans in the works of Acai berry flavored products or inspired to hit the shelves in the near future. All this attention led to a lot of misinformation surrounding the berry, which is important to separate the facts from fiction and know the truth about Acai.

Even though you may be familiar with the acai berry, most people haven't seen the berries really like the look closely. The Berry is about an inch long and has a color deep purple it when mature, as well as the emergence of a large grapefruit.However, unlike most of the grapes, the acai berry contains a large inedible seed in her Center. This seed is typically removed and discarded or used for jewelry necklaces and bracelets.

Many people are unaware of the fact that Acai berries are found only in the regions of South and Central America, particularly along the Amazon forest and wetlands. This hot and humid climate gives the Acai berries the perfect environment they need to thrive.

Own berries grows in bushes or ashore, but instead are grown in the tops of trees long and slender known as Acai palms. These palm trees contain groupings of Acai berries grow near the top. To reap the rewards, farmers must climb the palmeira to reduce clusters. This way, the tree is saved and can be harvested again when new Acai berries become ripe.

Many companies are doing some great statements about the benefits of health and nutritional properties of acai berry.Some even go so far as saying that it can help you lose weight but how healthy and nutritious is the acai berry?Well it has been made many in-depth studies about this exotic fruit revealing some numbers quite impressive.One of the biggest benefits found with Acai fruit berry is the extraordinary high antioxidant content. These antioxidants comes from dark skin and the flesh of the fruit and help to combat free radicals once ingested.

The nutritional composition of acai berry is also quite impressive. aside from the qualities of antioxidant, it also contains a number of essential vitamins and minerals, protein and fiber. Amazon Tribes have leveraged this nutrition and used the acai berry as an essential part of their diet for decades.

The end result is that the acai berry is a delicious fruit with a number of beneficial nutrients. nutrients can help your body get on track to improve health, but the Acai won't miraculously shed pounds off your waist. If you're looking to lose weight, always start with a proper diet and exercise plan provided by the doctor.

Tags: acai berry Acai truth, truth

This entry was posted on Friday, January 29, 2009 at 2: 22 pm and is filed under Acai berries you can follow any responses to this entry through the feed RSS 2.0. you can leave a response, or trackback from your own site.